CONGRATS STEVE!
I am very happy to be once again posting about the benefits of eating cereal for breakfast. As I have stated, my boys love eating cereal and not just for breakfast, they would eat it all day if I let them, which wouldn’t neccessarily be a bad thing considering the health benefits.
Did you know that cereal is the number one dietary source of many key nutrients including iron, zinc and folic acid? Having one very picky, vegetables are icky, child, having him like and want to eat cereal, makes me feel better about him getting the nutrients he needs. Also, since a typical breakfast of cereal contributes to more than 30 percent of needed calcium, iron and B vitamins, I know that his little body is getting what it is lacking.
True story: The other day we went shopping and hen we came to the cereal isle, I told him to pick out the cereal he wanted and he surprised me by picking Chex, both the Cinnamon and Chocolate. I love Chex, but be honest, it’s not the first thing kids usually go for, am I right? It doesn’t have bright colors and marshmallows
Even though he chose Chex, Big G kids’ line of cereals contain at least 8 grams of whole grain (48 grams recommended daily) and is a good source of both calcium and vitamin D in every serving, so no matter what he chose, it’s a win-win situation.
If you would like to learn more about the benefits of cereal, be sure to check out: www.cerealbenefits.com.
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Win a Cereal Dispenser Prize Pack from General Mills
(Gift pack will contain 6 sample-sized boxes of cereal and a cereal dispenser. **Cereal may vary from picture)
TO ENTER: *MANDATORY* Leave a comment telling me an easy way you get your children to eat the nutritious foods they need?
EXTRA ENTRIES ** For each entry, please leave a SEPARATE comment with information you performed the task. All entries will be checked! Must leave a comment saying you did each one, not just I entered
Thanks!
- Like Free Sample Momma on Facebook (This promotion is in no way sponsored, endorsed or administered by, or associated with, Facebook)
- Follow @Freesamplemomma on Twitter and
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Sign Up for Daily Emails from Free Sample Momma Blogs!
- Giveaway will end on June 29th, at 8 pm est.
- Giveaway is open to the United States Only.
- 1 winner will be chosen using “And The Winner Is “(Random).
- The winner will be notified by email and will have 48 hours from the time the email is received to claim their prize or another winner will be chosen.
Disclosure: General Mills provided me with the free product, information, and gift pack through MyBlogSpark





















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{ 294 comments }
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I have subscibed to emails from you!
I follow on facebook n twitter…kids tend to pick a cereal with what the box looks like example if its colorful
I’m a FB fan and I subscribe to your emails!
I liked on facebook
Hi!
I think the best way to get kids to eat nutritious foods is by setting the example by eating them yourself. If a child wont try a new food, then have some and tell them how good it tastes and make a big deal out of the food item tasting great.
Actually I love cereal for getting some quick and easy nutrition in them. Just gotta watch the sugar content and make sure they like it at the same time.
I am already a follower on FB, I started following on Twitter, I tweeted it and requested emails.
Thanks!
I “like” and follow your FaceBook page!
I follow you on Twitter too!
I retweeted your Tweet about the Cereal Giveaway!
I signed up for your daily emails!
I subscribe to emails and follow on facebook
I get my kids to eat healthier by giving them fruit popsicles instead of sugar ones, having them eat yogurt & fruit or “ants on a log” instead of chips and candy. It’s really hard to have any junk food in the house and convince them to make the healthier choice.
Like most kids, my kids dont like most healthy foods, but I get my kids to eat the good stuff by telling them if they eat it, it well make them strong like a super hero, then after they eat it we run around acting like are fav heros. Mines wonderwomen
One thing I try to do to get my kids to eat healthy is to have cut up fruit in the fridge. If it’s something they can grab and go then they are more than likely to eat it.
I like you on FB!
I like FSM on FB
I have signed up for daily emails.
The way I get my children to eat nutritiously is by eating that way myself. Lead by example! ~loving my children~
I “Like” you on facebook
I am following you on “Twitter” I also sent out a tweet
I sign up for Daily E-mails. Confirmed through my e-mail.
I love the dispenser!
I am lucky in the fact that my kids really enjoy fruits and vegetables. My older son who is 12 was following a modified Weight Watchers with me and has learned how to read and understand the nutritional info on the back of foods. Don’t get me wrong they like their sweets. I let them have sweets in moderation. I make sure to make sure they eat a balanced meal by only offering them healthy choices for their main 3 meals a day.
Well luckly I started my kids eating healthy from the beginning and find it very easy to introduce new foods since that is what they are used to. But when I have something we are struggling with I usually do a bit of bargaining!
I follow you on facebook!
I subscribed to your emails! Thanks!
I get my daughter to eat healthy foods, by eating them myself. She looks up to me (she’s only 3) haha, so she mimicks every move I make. I pretend to have fun with my veggies (though I’m not a huge fan of them myself), I over exaggarate on how wonderful they are and my excitement rubs off on her and she gets really excited about eating hers too! It’s actually quite entertaining to watch us sit down and eat carrots
Jamie Anderson
msjamesteagall@yahoo.com
I always sneak the foods they need incognito with things they Love for example, My daughter HATES Chicken and Broccoli so what do I do? I use ground chick instead of ground beef in pasta dish and I cut the broccoli small enough and add it to the sauce… sneaky sneaky
An easy way is to let them help you in the kitchen. they will have so much fun making it with you that they will be so proud and excited to eat it after
I like you on Facebook!
I signed up for daily emails
I already “like” free sample momma on facebook!
I blend cauliflower in my mashed potatoes and my kids do not know the difference. My children prefer non sugared cereals over sugared and refuse to put any sugar in cereals such as KIX and Cheerios
I followed you on twitter, I told you how I get my granddaughter to eat, and I signed up for you newsletter
i signed up for your newsletter, I followed you on twitter, I told you that I pretend my granddaughter disappeared and with every bite she takes I pretend part of her reappears by the time it is gone she is all there again lol
Awesome giveaway! I follow, like, tweet, and email!
To get my girls to eat healthy, I reduce the amount of sugar in the house and provide fruits and vegetables to snack on. Some cereals they like are now offering reduced sugar cereals, which is fantastic! I can’t control what’s at their friend’s houses, but I can control what’s at mine. If it’s not here as a temptation, they won’t desire it.
I subscribe to your email
I tweeted!
My daughter always eats better when I set a good example!
I combine vegetables with whole wheat pasta.
I follow you on Facebook under the username likwan.
I follow you on Twitter under the username likwan.
I subscribed by email.
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